Courses

360101 - Pilates
360102 - Fitness For Active Older Adult
360103 - Balance/Coordination for Active Older Adults
360104 - T'ai Chi By the Sea
360105 - Karate for Self-Defense
360113 - Fitness For Active Older Adults-Bornhoff
360116 - Low-Impact Chair Fitness
360117 - Fitness For Active Older Adults-Siegel
360120 - Pilates/Yoga Fusion
360121 - T'ai Chi by the Sea-Fletcher Cove
360122 - The Alexander Technique
360135 - Meditation for Everyone
360136 - Therapeutic Massage for Couples- Health & Wellness
360137 - Fit, Sit and Stand for Active Older Adults
360138 - Reiki Stress Relieving Technique
360140 - Posture Bootcamp-Core Strenth
360141 - T'ai Chi Summer Refresher
360142 - Function and Flow, Postural Alignment
360143 - Energy Exchange for Active Older Adults
360144 - RELAXercise Techniques
390043 - Earn American Heart Association BLS Certification Today
390048 - Heartsaver Adult/Child CPR and AED
390049 - Heartsaver First Aid with CPR & AED
390074 - Your Personal Safety: Natural Disasters & Emergency Events
390075 - Simple, Easy, Every Day Meditation™ (SEED) Workshop
390076 - Counter Assault Tactics for Women™ (CAT Women™)
8790038 - Mindful and Happy™
8790039 - Daily Stretching Routine for Flexibility and Balance
8790042 - Stretching for Flexibility and Balance
8790050 - Urban Survival-Disaster Preparedness
8790054 - Creative Movement for Creative Aging-Older Adults
8790058 - Create Your 'Grab & Go' Rapid Exit Plan Livestream
8790081 - Restorative Body Movements
8790105 - Divorce Workshop
Divorce Workshops