This class empowers young women to be the best they can be. Learn how to defend yourself and others against bullies and strangers by using your words and self-defense techniques. Topics included are attitude, exercise, self-image, relationships, dating and boys, dangerous and emergency situations, nutrition & exercise, environmental self-defense, education and sexism/discrimination. Earn your pink belt in this all girl environment, where you will be able to cut loose and realize how strong you can be.
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Changes to our Cookie Statement