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Course Description

 

Do you want to get serious about learning to meditate—then you must take this class! Meditation and mindfulness can lead to inner peace, creativity, inspiration, harmonious relationships, better health and increased self-awareness. This class is ideal for the beginner or the practicing meditator. Taking this workshop will provide you with the tools and knowledge required to start a mediation routine in the comfort and privacy of your own home.

Notes

Instructor will send an email with Zoom link before class begins.
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