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Course Description

This is a cooking/meal prep class. Learn easy-to-prepare impressive looking meals that will help you eat a diet high is fruits, vegetables, nuts and legumes.  Experience plant-based raw food that is satisfying, nutritious, and tasty. We discuss the health benefits of a vegetarian diet, the best sources for protein and how to obtain important vitamins and minerals.

Notes

Supplies: A $40 materials fee will be collected in class. Bring a little container, your own utensils, and your appetite.
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Section Title
Plant-Powered Raw Foods
Type
Class
Days
Sa
Time
11:00AM to 2:00PM
Dates
Jul 16, 2022
Schedule and Location
Contact Hours
3.0
Location
Delivery Options
Course Fee(s)
Instructors
Section Notes
Supplies: A $40 materials fee will be collected in class. Bring a little container, your own utensils, and your appetite.
 
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