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Course Description

Discover the power of Pilates with our beginner-friendly mat class! Improve your strength, flexibility, and posture in a low-impact, mind-body workout. Instructor will guide you through a series of exercises designed to target your core, lengthen your muscles, and enhance your overall well-being. Join us today and start feeling stronger!

Notes

Supplies: Please bring yoga mat and resistance bonds.
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Enroll Now - Select a section and enroll

Section Title
Mat Pilates for Beginners
Type
Class
Days
M
Time
10:45AM to 11:45AM
Dates
Jan 26, 2026 to Mar 30, 2026
Schedule and Location
Contact Hours
8.0
Location
  • Fletcher Cove Community Center
Delivery Options
Course Fee(s)
Instructors

Section Notes

Supplies: Please bring yoga mats and resistance bands.

No class on 2/16 & 2/23.

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