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Course Description

Inhale a deep ocean-fresh breath and RELAX! T’ai Chi and Qigong are ancient healing arts widely practiced around the world. T’ai Chi, originally a style of martial arts, focuses on meditative movements that are known for improving one’s balance, body awareness, and overall wellness after longtime practice. Practice easy-to-learn movements that promote balance, harmony, and coordination, while improving strength, flexibility and posture.

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Enroll Now - Select a section and enroll
Section Title
T'ai Chi and Qigong for Wellness - Del Mar Powerhouse
Type
Class
Days
T
Time
9:30AM to 10:30AM
Dates
Jan 31, 2023 to Mar 28, 2023
Schedule and Location
View Details
Contact Hours
12.0
Location
  • Del Mar Powerhouse
Delivery Options
Classroom  
Course Fee(s)
fee not-for-credit $89.00
Instructors
Section Notes

No class on 2/14

Wear comfortable clothes and shoes

Section Title
T'ai Chi and Qigong for Wellness - Oceanside Campus
Type
Class
Days
W
Time
9:30AM to 10:30AM
Dates
Feb 01, 2023 to Mar 22, 2023
Schedule and Location
View Details
Contact Hours
12.0
Location
Delivery Options
Classroom  
Course Fee(s)
fee not-for-credit $89.00 Click here to get more information
Instructors
Section Title
T'ai Chi and Qigong for Wellness - Del Mar Powerhouse
Type
Class
Days
T
Time
9:30AM to 10:30AM
Dates
Apr 04, 2023 to May 23, 2023
Schedule and Location
View Details
Contact Hours
12.0
Location
  • Del Mar Powerhouse
Delivery Options
Classroom  
Course Fee(s)
fee not-for-credit $89.00 Click here to get more information
Instructors
Section Notes
Wear comfortable clothes and shoes
Section Title
T'ai Chi and Qigong for Wellness - Oceanside Campus
Type
Class
Days
W
Time
9:30AM to 10:30AM
Dates
Apr 05, 2023 to May 24, 2023
Schedule and Location
View Details
Contact Hours
12.0
Location
Delivery Options
Classroom  
Course Fee(s)
fee not-for-credit $89.00 Click here to get more information
Instructors
Section Notes

Wear comfortable clothes and shoes

Section Title
T'ai Chi and Qigong for Wellness - Del Mar Powerhouse Campus
Type
Class
Days
T
Time
9:30AM to 10:30AM
Dates
Jun 06, 2023 to Aug 29, 2023
Schedule and Location
View Details
Contact Hours
12.0
Location
  • Del Mar Powerhouse
Delivery Options
Classroom  
Course Fee(s)
fee not-for-credit $89.00 Click here to get more information
Instructors
Section Notes

Wear comfortable clothes and shoes

No class on 6/20, 7/4, 7/18, 8/1, 8/22. 

Section Title
T'ai Chi and Qigong for Wellness-Oceanside Campus
Type
Class
Days
W
Time
9:30AM to 10:30AM
Dates
Jun 14, 2023 to Aug 09, 2023
Schedule and Location
View Details
Contact Hours
12.0
Location
Delivery Options
Classroom  
Course Fee(s)
fee not-for-credit $89.00 Click here to get more information
Instructors
Section Notes

Wear comfortable clothes and shoes

No class on 7/5.

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